Mindfulness is a type of meditation, which helps you focus on the moment. It steers you away from stressful or anxious thoughts about things that happened in the past, or may happen in the future, making you more aware of the present. Colouring sheets will give children the opportunity to practise their colouring and fine motor skills, as well as giving them something lovely to put on display.

Or why not try these Classroom Inspiration Quotes Mindfulness Colouring Sheets to give your students the motivation they need today and for the rest of the school year? As children work hard colouring in their designs, these mindfulness activities will help them to remain focused, and become more aware of the present moment. Once they are complete, you can put their wonderful mindfulness colouring creations up on the wall to inspire and motivate them throughout the school day. verifyErrors }}{{ message }}{{ /verifyErrors }}{{

What is a Mindfulness Jar?

In addition, there is also an editable version of these colouring mindfulness activities, so that you can add your own positive mental health keywords. What other resources can support mindfulness for children? Spread the message of Children's Mental Health Week with this brilliant Children's Mental Health Poster. Our Growth Mindset Activity is the perfect visual tool to help your class learn how to identify and differentiate between positive and negative statements. Colouring sheets will give children the opportunity to practise their colouring and fine motor skills, as well as giving them something lovely to put on display. How can I keep my child busy? If your child is named Joshua, or your child has a friend or relative with this name, then you should try our Joshua Name Mindfulness Colouring Activity.

You can also try our amazing Umbrella Colouring Image. It features lots of positive images to bring the wonders of the seasons to mind. We have a range of Mindfulness Colouring Gratitude Journals including christmas, autumn, winter and animal theme. Another fantastic name colouring worksheet is our Darcie Mindfulness Name Colouring Activity. Why should I use colouring sheets at home? For another illustrated Mindfulness Colouring Set featuring keywords related to wellbeing, take a look, here. Or try this Unique Colouring Sheet.

Why Mindful Coloring Works