Insert the Pixie Cup Applicator into your vagina, aiming towards the tailbone. The Finger Grip provides additional stability and control, helping you position the cup accurately. 4. Release the Cup If you practice sports such as athletics, basketball, volleyball, gymnastics or any other kind of high exercise that involves a lot of jumping around (running, tennis, paddle tennis, aerobics, etc.) you will need a larger size, as these activities tend to weaken the pelvic floor. Unfortunately, no. You’ll need to remove your cup before having penetrative, vaginal intercourse. The Sunny Cup sits inside the vagina, so that wouldn’t be comfortable anyway! Don’t forget there are other forms of pleasure!

City to Sea - Make the switch to Period product questions - City to Sea - Make the switch to

Cups hold 5x as much liquid as tampons, on average, and in recent years the size and shape options seem endless. It would be an understatement to say that they’ve come a long way (and boomed in popularity) since they were first invented in the 1930s. My first try with the cup applicator went swimmingly from an insertion standpoint. The insertion was easy enough – like inserting a tampon. I will note that the tips of the applicator are hard plastic and don’t feel the best against internal vaginal tissue. It’s not painful but it’s an experience the first time. There are also menstrual discs that are shaped more like a shallow bowl, without a stem. These tend to be one size fits all, and some can be worn during sex. It may take a bit of trial and error to get the hang of inserting and removing them. Cost Now it’s go time! Relax your muscles and locate the base of your cup. If you cannot reach it, gently push like you’re having a bowel movement and use the stem as a guide until you can reach the base of your cup. I’ve tried more folding angles/attempts and can now get the cup inserted straight with the punchdown and the stem “squished” in the middle. Menstrual Cup Applicator LimitationsIt was designed by women as a convenient, safe and eco-friendly alternative to tampons and pads. The Mooncup was the first ever menstrual cup to be made from medical grade silicone; a hypoallergenic alternative to rubber which had previously been linked to latex allergies. Both the applicator and cup will need to be washed. Concern about sanitation is something I often hear, so I see this creating another potential barrier. As you will know – some period care options can be a bit fiddly and require some level of mobility and dexterity. The Pixie Cup Applicator is compatible with all brands of silicone menstrual cups, making it a versatile tool for cup users. Whether you prefer a specific brand or like to switch between different cup options, the applicator ensures seamless functionality and ease of use. Conclusion

Menstrual Cup Applicator Review | Does it work? - Period Nirvana Menstrual Cup Applicator Review | Does it work? - Period Nirvana

If you’re out and about and won’t have access to washing facilities for a while, most brands recommend that pads are rinsed in cold water and then stored in a wetbag until you’re ready to wash them. DAME’s reusable applicator meets the highest levels of safety and hygiene. It is made from medical grade Mediprene with inbuilt antimicrobial properties to keep it actively clean. This means caring for your applicator is easy. After each use, simply rinse under the cold tap and wipe with a tissue or a towel, ensuring it’s completely dry. In between uses, keep the lid on and store a DAME cotton zip wallet or bathroom storage tin. This is largely down to just how much plastic-containing waste single-use disposable sanitary products create – in their production as well as disposal. Period pants are absorbent underwear that you can wash and reuse again for 2-3 years. Period pants come in a range of styles (including thong and boxer styles) and absorbencies. Some have inserts that you can remove and change as you would with a pad. Some people use these in conjunction with the menstrual cup or for overnight bleeding. The DivaCup is made from durable, top quality, medical grade silicone that is suitable for use by those with latex allergies, because it is nitrosamine and latex-free.Menstrual cups are very safe to use as long as care is taken around inserting and removing, along with keeping the menstrual cup clean,” says Dr Susanna. Menstrual cups are soft, flexible cups made of medical-grade silicone, TPE or latex rubber. Menstrual cups are worn internally, by folding and inserting the cup in a similar way to a tampon. Instead of absorbing your blood, like a tampon or pad, the cup catches it and you can empty it down the toilet. Menstrual cups hold more blood than your average tampon so you shouldn’t need to empty it as regularly as you would change a tampon. There's still a place for disposable pads and tampons, and plenty these days claim to be made of more eco-friendly or plastic-free materials. However, some are more eco-friendly than others.

Cup + Applicator Demonstration (Menstrual Cup with Sunny Cup + Applicator Demonstration (Menstrual Cup with

The combination of the Fleurity applicator and the Flex cup only worked for me well using the Punchdown fold. If I tried a C-Fold the cup would immediately unfold. The 7-Fold or Triangle Fold can also work. Even if you properly inserted the Sunny Cup with the Sunny Applicator, it is normal for the Sunny Cup to not pop open on its own, especially on your first try! It depends on how heavy your flow is, your anatomy, and it takes practice! Here are some helpful tips: Many people report problems from using non-organic menstrual products, such as itchiness or thrush. This is believed to be caused by the synthetic materials and the chemicals upsetting the pH balance of the vagina. Studies comparing disposable period products and reusable options, like menstrual cups and period underwear, have found that reusable menstrual products do tend to have a lower environmental impact than single-use products overall. It only aids with insertion, it doesn’t aid with removal, so using just any cup may present removal/suction breaking challengesOf course! Just as some people use a combination of disposable pads and tampons and use different products as their flow changes, some people use a combination of disposable / reusable products in the same way. Many people use multiple products during heavy flow, or switch to disposable organic products when they’re at festivals, caught short, etc. Try using water or water-based lubricant inside the applicator barrel or on the tip of the applicator (especially if you are on a lighter flow day) to help the cuppop open.

menstrual cups Eco period products compared: period pants, menstrual cups

If you don’t like the look of blood period pants can be bought in a dark colour which makes it far less noticeable – and most brands can be put straight in the wash with other clothes without rinsing first. There are various ways to insert a cup – Mooncup detail 5 different folding styles here, and explain ‘How to Use a Menstrual Cup’ in this video. After insertion, spinning the cup may help to make sure that the seal is good. Menstrual cups have revolutionized the way people experience their periods, offering convenience, sustainability, and cost-effectiveness. However, for some individuals, when they try to insert menstrual cup or remove it, this process can be a bit challenging.

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The Sunny Cup can be worn for up to 12 hours at a time. After 12 hours you can empty, wash, then immediately reinsert for another 12 hours! Never use your Sunny Cup for more than 12 hours continuously at a time without emptying and washing. Your Sunny Applicator should only be used for insertion and removed right after. Over your lifetime you can expect to save up to 94% of what you would have spent on disposables, by switching to reusables! Don’t let the initial financial investment put you off – it more than makes up for itself over time. This is one of the more obvious impracticalities of using a menstrual cup. But as they have become more mainstream, a whole mini-industry has popped up to make menstrual cup cleaning simpler. Not sure menstrual cups are for you? See our full guide to eco menstrual products for alternative options including period pants, washable pads and reusable tampon applicators