The Feel-Good Pregnancy Cookbook: 100 Nutritious and Delicious Recipes for a Healthy 9 Months and Beyond

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This book is REALLY good! It’s not patronising and it gives you a really good breakdown of what to expect and what’s going to happen and all your options from pain relief to cutting the cord."(Recommended by Mumsnet user MrsRose2018)

Written by Ryann Kipping, a registered dietician, this best pregnancy cookbook has recipes that incorporate wholesome ingredients that are pregnancy-safe so that you can take the guesswork out of trying to figure out what to eat on a day to day basis. It even has recipes that will help relieve cramps, as well as recipes that promote lactation. Myths and facts: Choose cookbooks that provide clarity on myths and science behind pregnancy facts; they also include many valuable insights, dos and don’ts of the prenatal phases, and ways to cope with postpartum discomfort.

There are some great options on this list, but if you’re looking for a great all-rounder that covers your entire pregnancy from conception to birth, The Positive Birth Book is a great choice. Plus, mothers will learn how to navigate the 4th trimester, to include wisdom from traditional cultures, foods to emphasize and using nutrient dense foods to support breastfeeding, physical recovery, and many more tips to thrive postpartum. Postpartum recovery and nutrient repletion is commonly overlooked, but key to mother and baby’s health.

For a really unique pregnancy book which makes a brilliant budget-friendly gift, Nobody Told Me by bestselling poet Hollie McNish is a beautiful read. In this book, Hollie speaks up about the things she didn't know before she got pregnant – from not being able to stomach Mr Whippy to how to stand while holding a baby.There are loads of inspiring drinks in here that you’ll probably continue to enjoy, even after baby is born, and particularly when you’re breastfeeding. Many pregnant mamas found this pregnancy recipe book helpful and a one stop shop for all recipe needs during pregnancy. This was also well loved for its easy recipes that anyone can follow. It starts with exploring the right time to add an additional family member and then goes on to give practical advice around introducing a new sibling, as well as how to actually cope as a mum to two children. We researched the pros and cons of each pregnancy book, including its format, the complexity of the information and the reputations of the authors. Finally we looked at which pregnancy books worked best for each scenario to bring you our final list of recommendations. About the author You may be wondering about nutrition during pregnancy during this time, so here are the answers to some frequently asked questions about eating healthy during pregnancy. Why should I care about my nutrition during pregnancy?

Filled with month-by-month guidance, information on birth plans and advice on preparing to support labour, this book can help dads feel more prepared and less overwhelmed, helping them navigate through some of their own personal fears or anxieties around parenthood. This book also includes lots of practical tips and guidance for dads and birthing partners, making it a great option for couples to share. Before joining the content team at Mumsnet, Jenny worked as a journalist for newspapers, radio, TV and b2b trades magazines for over a decade. She is also a bestselling sci-fi author (writing as J M Briscoe) and parenting blogger.During pregnancy, it is essential to maintain a nutritional diet for the mother and the baby. Pregnancy cookbooks have healthy recipes to satisfy your cravings and beat your hunger. In addition, they assist us in overcoming pregnancy discomforts simply by following professional guidance and research. Why Trust MomJunction?