The Naked Pharmacy | Saffrosun Calm | Natural Saffron Supplements with Vitamin B12 | High Strength | Emotional Balance | Fatigue & Menopause | No Additives | Vegan | 60 Capsules

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In test tubes, saffron could also inhibit viral replication and entry into cells, potentially improving the immune system’s ability to fight off viral infections [ 9]. 9) Physical Performance In 40 women with mild-to-moderate postpartum depression (after childbirth), saffron supplementation for 6 weeks was more effective than the common antidepressant Prozac [ 11]. In addition, saffron inhibits the enzyme acetylcholinesterase, which results in higher levels of acetylcholine in the blood [ 7]. Khazdair, M. R., et al. (2015). The effects of Crocus sativus (saffron) and its constituents on nervous system: A review.

Similarly, in another study, saffron tablets reduced blood pressure in higher doses (400 mg) in 30 adults after one week [ 24]. Saffron is also an excellent source of Kaempferol, a flavonoid with antioxidant and antimicrobial properties. It may have beneficial effects on [ 5]: The aim of this study was to compare the efficacy of petal of C. sativus with fluoxetine in the treatment of depressed outpatients in an 8-week pilot double-blind randomized trial. By targeting core aspects of depression and anxiety, saffron works far more rapidly than the pharmaceuticals, which are shooting at the wrong target.In a recent trial of 60 patients who were overweight and had high cholesterol, subjects were treated with a combination of bergamot extract and artichoke leaf extract for 2 months and compared to a group that received a placebo for the same amount of time. The results showed a significant decrease in total and LDL cholesterol as well as a significant reduction in waist circumference. Other research suggests that taking 30 milligrams (mg) of saffron each day could cause similar effects as drugs that treat mild-to-moderate depression, such as imipramine and fluoxetine. In rats, saffron extract successfully reduced asthmatic symptoms by decreasing inflammation in the lungs [ 51].

A study in the Journal of Behavioral and Brain Science found that a saffron extract increased dopamine levels in the brain without changing the levels of other brain hormones, such as serotonin. Similarly, in test tubes, saffron was able to combat ulcers caused by bacterial infections [ 56]. 19) PainAdditionally, women who simply smelled saffron for 20 minutes had lower levels of the stress hormone cortisol in their system, which may also contribute to a reduction in PMS symptoms. Promoting weight loss Although extensive research has been conducted on saffron, a few caveats exist that limit the reliability of these studies:

Saffron can be used as a spice, made as a tea, or formulated into tablets and creams. Nutritional Value Dinkova-Kostova A. Relation of structure of curcumin analogs to their potencies as inducers of Phase 2 detoxification enzymes. Carcinogenesis. 1999;20(5):911-914. Kashani, L., et al. (2012). Saffron for treatment of fluoxetine‐induced sexual dysfunction in women: Randomized double‐blind placebo‐controlled study. Adalier, N., & Parker, H. (2016). Vitamin E, turmeric and saffron in treatment of Alzheimer’s disease.

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Study: The Effects of a Saffron Extract on Menopausal Symptoms in Women during Perimenopause: A Randomised, Double-Blind, Placebo-Controlled Study12-week, parallel-group, double-blind, randomised controlled trial86 female participants