Udo's Choice Ultimate Oil Blend - Premium Natural Source of Vegan Omega 3, 6 & 9 – Cold Pressed – Plant-Based – Unprocessed – Supports Optimum Health – 500ml

Product Information

Flax seed oil, sunflower seed oil, sesame seed oil, coconut oil, evening primrose oil (13 mg gla/15ml), soy lecithin, rice bran and rice germ oils, oat bran and oat germ oils, tocotrienol. Udo's Choice Ultimate Oil blend is the original, international award-winning cold-pressed blend of organic seeds. Delivering plant-based omega 3, 6 & 9 undamaged full chain Essential Fatty Acids in the right ratio for optimum growth, development & foundation health. Favourite uses are in salads, protein shakes, yoghurt, juices, soups, steamed vegetables, rice and pasta, and balsamic vinegar for dipping.

Essential fatty acids help regulate cholesterol levels and maintain cardiac health, whilst enhancing the condition of skin, hair and nails. They discourage fluctuations in blood sugar levels and have been shown through sports research to have physical benefits in the areas of strength and power, energy and endurance, and recovery and flexibility. Essential fatty acids are needed for the normal growth and development of children. This effect is obtained with a daily intake of 2 g of Alpha-linolenic acid (ALA) and a daily intake of 10 g of linoleic acid (LA). Alpha-Linolenic Acid (ALA) contributes to the maintenance of normal blood cholesterol levels at a daily intake of 2 g ALA. Omega 3 essential fatty acids come from flaxseeds and green leafy vegetables and Omega 6 essential fatty acids are found in seeds and nuts including sesame and sunflower seeds. Formulated in a 2:1:1 ratio of Omega 3: 6: 9 a combination most therapeutic for the Omega 3-deficient, Omega 6-rich diets, as well as 'low' and 'no' fat diets common today.

Easily incorporated into your diet, Udos Oil is acclaimed worldwide for its multiple health, beauty and fitness benefits. It is the all-in-one oil to keep your body looking and feeling great, inside and out. In addition Omega 3 Alpha Linolenic Acid found in Ultimate Oil Blend contributes to the maintenance of normal blood cholesterol levels. This effect is obtained with a daily intake of 2g ALA. Children: Administer the oil in proportion to weight. If you weigh 100 pounds and use 3 dessert spoons each day, a 10 pound child should take about 1/10th as much as you. However, because children are more metabolically active than grown-ups, they may need a little more oil than is proportional to their weight. Loved & trusted in the UK for over 20 years, Udo's Choice Ultimate Oil blend is the best & original. We're proud to announce that our mailing bags are made from recycled polythene and are also recyclable, and our bubble wrap is made from recycled plastic and is completely recyclable.

Natural beauty really does come from within and ensuring you have enough of these Omega Oils in your diet will help you look and feel your best. There are many kinds of fats but only two kinds of essential fats, omega 3 and omega 6, both of which are unsaturated fats. Each EFA is turned into several derivatives by the body, provided enough undamaged omega 3 and omega 6 is supplied in the right ratio. All other fats, such as omega 9 (mono-unsaturated), omega 7 and saturated fat are non-essential as the body can produce them from sugars and starches. The oil is refrigerated in a dark, amber glass bottle for optimal freshness and to preserve the health benefits of the delicate essential fats.

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Our skin is a window to our dietary habits - it shows us what's going on in our bodies. If our skin looks dry or tired, then the rest of our body isn't being fed properly either. Keep Ultimate Oil Blend refrigerated to maintain the freshness of the oils. Stored in the fridge or freezer - to protect the nutritional value of the oil, which will become damaged by heat, light and oxygen. Made from flax, sesame and sunflower seeds combined with evening primrose and coconut oils, Udos Oil is the perfect vegan-friendly, organic, plant-based, sustainable source of premium omega oil and essential fatty acids to add to your diet. This nutritious oil is compatible with all foods and can be poured over or mixed into prepared food at whatever serving temperature is preferred. Cooking or frying should be avoided as this will damage the oil's delicate structure and reduce the nutritional benefits.

Udos Choice Oil Blend is compatible with all foods and can be used with cold, warm, and hot (once off the heat source) foods but avoid cooking or frying as this damages the delicate structure of the oils, and greatly reduces their nutritional benefits. Mixing into prepared food at serving temperature is preferred. This blend of Omega 3 and 6 provides the nutrition required for optimum health, naturally beautiful skin, lustrous hair and strong nails

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Udo´s Choice delivers a balanced 2:1:1 ratio of the essential fatty acids (EFAs) omega 3 and 6, and the beneficial fatty acid omega 9. Favourite uses are in salads, protein shakes, soups, on steamed vegetables, rice, and pastas or with balsamic vinegar for dipping. Children: Administer the oil in proportion to weight. If you weigh 100 pounds and use 3 dessert spoons each day, a 10-pound child should take about 1/10th as much as you. However, because children are more metabolically active than grown-ups, they may need a little more oil than is proportional to their weight. The oil is refrigerated in a dark glass bottle to prevent damage & for optimal freshness and the oil in the capsules is unrefrigerated for convenience.