Everything Is OK

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We know that hope is not a good strategy for any situation, but your friend’s problem is not yours to solve. Alternative ‘It’s Going to Be Okay’ Messages for a Family Member

The superhero film "Avengers: Endgame" uses " Is everything okay?" multiple times as characters navigate through challenging situations and face enormous stakes. Reid, Poppy (6 April 2020). "Album of the Week: Violent Soho, 'Everything Is A-OK' ". Tone Deaf . Retrieved 11 April 2020. Follow this statement with suggestions on how you could help relieve some of your friend’s stress, such as, “Can I drop off a meal to your family those nights you are at your dad’s house?” or “Can I sit with your mom while you take a nap?” Alternative ‘It’s Going to Be Okay’ Messages for a Spouse or Partner In the popular children's book "Charlotte's Web" by E.B. White, the question " Is everything okay?" is used to express worry for other characters, fostering a sense of empathy and care.Encourage your friend to talk about their feelings. Remember, for most people, the automatic response to “how are you doing” is “fine.” You might have to work to get your friend to open up and share. 29. “I’m sorry to hear you are going through this.” The classic TV series "The Twilight Zone" uses " Is everything okay?" as a tool to add intrigue and suspense to its uniquely eerie narratives. Pop artist Taylor Swift uses " Is everything okay?" in her song lyrics to convey feelings of worry, concern, and longing.

You may have discussed your problems at length, but there may be nothing you can do to fix them. In that case, don’t overlook the healing power of touch. Hold your partner’s hand or hug them. Sit near them on the sofa as you watch TV. I'm aware that I've talked about myself a lot in this review, but I can't approach a book like this without myself, you know? No one approaches a book in a vacuum. Healthcare workers and researchers are making a major impact on global health through vaccines for conditions like Malaria, COVID-19, HIV prevention, Lyme disease, and more. Taylor Swift is re-recording her entire discography. When things feel overwhelming, we like to turn on Red (Taylor’s Version) and have a little jam sesh. There’s something particularly hopeful about a woman reclaiming her voice. Here are some statements that may make some people feel better about the current state of the world. 8. “Pandemics are new to us, but they are not new to the world. Our ancestors got through this and we can too.”

While most of us use kind words to reassure someone who is going through a difficult time, don’t forget to pair those words with actions. The stigma around mental health is rapidly decreasing — and access to amazing mental health resources is at an all-time high. You can listen to mental health podcasts, explore mental health apps, or even sign up for a low-cost therapy session from (our partners at) BetterHelp within minutes. You can respond honestly about your feelings or situation, or simply say "yes, thank you" if you prefer not to share details. Sometimes situations are out of your friend’s control. While this knowledge may not keep your friend from feeling anxious, it may allow them to put the problem in perspective.

Remind your family member that your entire family will support them during this difficult time. This may be an especially powerful statement for those with large, close families. 19. “We come from a long line of survivors.” Anyway, what I found when I approached Everything Is OK was a beautifully illustrated and deeply personal story. Some of the aphorisms came across as mechanical, which could just be my cynicism showing. Just because they're expected doesn't mean these are bad sentiments though. Like the title - 'everything is okay.' Revelatory? No. But it comes from a place of honest sentiment. The phrase has remained fairly stable in meaning, but its usage has become more prevalent with societal norms and language trends. Final Thoughts About "Is Everything Okay?" The quote doesn’t say there might be helpers. The quote says you will always find people who are helping.Be careful not to judge a friend for feeling anxious for an uncontrollable situation. Telling someone to “be calm” is never an effective strategy either. 15. “Are you okay?” Remind your friend that you are there to hold their hand while she cries. You will be there when your friend faces their first holiday alone without their spouse. You will be there to lean on when they need someone to listen. Sometimes I just didn’t realize that I have done too much, without thinking about myself. I feel like the author really gets me.